Eating meat – good, bad or ugly?

Yesterday night, we had a thank-you-dinner from my skydiving club for all the helpers of the skydiving nationals. In Austria, we love to celebrate things with "Bradl" - which means mainly roasted pork, dumplings, "Sauerkraut" and beer. I like these occasions to get a good piece of Bradl, since I never ever cook something like... Continue Reading →

A bit about meal prep

If you look around in social media, meal prep seems to be an ultimate must for all healthy living people who work out, "eat clean" and want to be fit. Suddenly Tupperware gets the it-piece at work and everyone wants to brag around with lovely glasses and jars with homemade food in it. But wait... Continue Reading →

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