I love simple, high quality foods. Combined with other ingredients they turn into great dishes. Today I want to talk a little bit about one of my favourite things to eat right now because some of you might have asked themselves already: what the hell is that stuff? Since I am more the savoury type... Continue Reading →
Oven baked pancakes
Well, on the first view pancakes might sound like a lot of sugar, unhealthy and more or less a dessert. But since there is this pancake craze all around, you even find a lot of healthier, sugar free variations. The pancakes in this recipe are oven baked - which means even complete cooking dumbasses will... Continue Reading →
Clean and Fruity Proteine Snack
Due to my daily schedule most of my workouts have to happen in the evening. Since I need 35 mins back to the city and I usually work until 5 or later, it's clear, that my "dinners" are rather late and I get hungry straight before or during sports. What has happened in the past... Continue Reading →
Very berry smoothie bowl
During christmas, we all eat too much. Especially of the wrong things we always try to avoid. But hey - it's the holiday season and at some point we all should relax and enjoy. I try to keep my breakfasts healthy when I know that it's going to be a day where my lovely family... Continue Reading →
Lisal’s quick breakfast mess
After the last days on a Schnitzel, fries and beer diet it's time to eat more fresh stuff and fruits and veggies. Don't get me wrong, sometimes fried, crusty and fat is awesome, but the more I enjoy my healthy meals afterwards. Yesterday I prepared myself my -as I call it- breakfast mess. This is... Continue Reading →