Three days ago I initially planned to go cycling with my beloved little giant in the evening. It’s been ages that I rode my bike due to weather, travels and so on. So this would be the day! Aaaahm – … Continue reading 5 am cycling? Yes please!
It’s not that I didn’t try it before, you know. But somehow my first attempts were not successful enough to keep me going. Even though I was thinking about it pretty often, I never got my ass up to find … Continue reading And then I tried Yoga (again)
You know me – I am an active person, I love to spend time with sports, being active, indoors, outdoors, flying, skydiving, everything that is connected to physical action. Usually. Usually being active also helps me fighting negative thoughts and … Continue reading Motiva-what?
Ok winter is here in Austria. Finally. Snow. Sun. -5 degrees C. Lovely! Many people refuse to go running under these conditions. But I simply love to feel the cold snow under my feet, see the sparkling white landscape and … Continue reading Hot tunes for cold running
Sometimes a little cut makes your life so much better. Yesterday was my first pain free skiing day for years. I went with Michl, a friend of mine, to the skiing area Flachau-Wagrain, which is two hours away from Linz, … Continue reading First painfree skiing after Morton’s Neuroma
A lot of people have always the same resolution at the beginning of a year: more sports. And then they fail because they simply can’t motivate themselves. What is my motivation? Initially, I just wanted to get back in shape … Continue reading Sports motivation?
I already wrote a post about the new Runtastic app and that I am currently trying it out. Well, week 1 is over and let’s see how it works. I started a little small with 3 workouts. I knew that … Continue reading Week 1 of Runtastic Results
The last busy week (being in Vienna from Monday til Wednesday night and then in Germany from Friday until today) made me think about my sports program. I recognized that after the very active summer where I had absolutely no … Continue reading Runtastic Result
A lot of you sports people will know the fitness app “Runtastic“. Actually it was developed close to where I live and so we are lucky that the Runtastic fitness coach Lunden (maybe you should also take a look on … Continue reading Burpee Party – Urban Training in Linz
Some time ago I told you I was completely stoked about my new Skinfit shorts. Well let’s get a bit more into detail…. I usually preferred bike shorts with rather thick pillows, since I thought these would be nicer when … Continue reading Review: Skinfit Bike Shorts