Here again – as the new year

I am back!!! Ok, it was a long break, but you know, it was Christmas celebrations and family time and on 26th I had to leave for my skydiving holidays. Which have been absolutely great btw - 20 degrees everyday, 40 jumps, amazing people. It was a great end of the old and a wonderful... Continue Reading →

Time to celebrate

Well, it's the night before December 24th, which is the traditional day to celebrate Christmas here in Austria. Finally time to relax a little before the big day, and also time to think about the last weeks. My last 1.5 months were extremely busy. Not so much at work, but more in private life. Celebrations,... Continue Reading →


You know me - I am an active person, I love to spend time with sports, being active, indoors, outdoors, flying, skydiving, everything that is connected to physical action. Usually. Usually being active also helps me fighting negative thoughts and getting rid of stress, frustration and usually itĀ builds me up. Usually. But right now, every... Continue Reading →

Honored and proud: charity exhibition

Today I got a wonderful notification. Some weeks ago I took part in an instagram project, where igersaustria was looking for pictures which show something "without borders" for a charity exhibition for Medics without Borders. I chose a few of my pictures and hashtagged it with #ohnegrenzen2016 and the wonderful picture of us tracking along... Continue Reading →

Likes that define you?

A few days ago I found the picture above on Instagram. Besides the fact that a real photo of naked boobs would be immediately deleted, it shows something alarming. That especially women, might them be so called fitgirls or models or just "normal" next door people tend to expose themselves more and more just to... Continue Reading →

Power Places

Have you ever had the feeling, that a certain place has a special energy and power? That you can charge your batteries, gain back your confidence and you feel simply happy there? I have been to several places where I had that feeling. Sometimes for longer times, sometimes just for a few hours. But the... Continue Reading →

The beauty of daily moments

After the last busy weeks with a filled schedule and therefore lots of stress, it's time to re-organize my life, set up new goals and plans and also to come down a bit. I realized that I need a little bit more balance in my life. On the one hand I get this with better... Continue Reading →

Change is the only constant

When I learned something in my 31 years of life, it is that there is one thing for sure: there will always be change. People come and go, kids are born, people die, weather is good, on the next day it's bad. The world changes around us so fast we hardly can keep pace. In... Continue Reading →

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