Low speed training with Mark Meadowcroft

Last weekend Mark Meadowcroft stopped by at Wind-o-bona in order to teach us how to carve and fly dynamic moves properly. It was a camp focused on training the skills of staff and other interested people and since I had masses of staff time left, I seized the chance to improve my skills. When they... Continue Reading →

Hot tunes for cold running

Ok winter is here in Austria. Finally. Snow. Sun. -5 degrees C. Lovely! Many people refuse to go running under these conditions. But I simply love to feel the cold snow under my feet, see the sparkling white landscape and breath the fresh air after weeks of misty grey fog. It might be cold but... Continue Reading →

Women alone in Sri Lanka

I realized that I still owe you my experience in travelling solo as as a woman in Sri Lanka. Sorry! Better late than never ;-) When I decided to travel the world or some parts of it alone, it wasn't more the topic of being a woman than the topic of going solo that was... Continue Reading →

Sports motivation?

A lot of people have always the same resolution at the beginning of a year: more sports. And then they fail because they simply can't motivate themselves. What is my motivation? Initially, I just wanted to get back in shape after quitting ballroom dancing. I started working at a fitness club and Nike and so... Continue Reading →

Create a free website or blog at WordPress.com.

Up ↑